Workouts
10 min Strength for Runners
Matt Wilpers
Saturday 1/13/24 @ 8:14 PM
Difficulty: 5.74 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 1/11/24 @ 11:44 AM
Difficulty: 4.85 / 10
10 min Strength for Runners
Matt Wilpers
Thursday 1/11/24 @ 11:33 AM
Difficulty: 5.26 / 10
63kj
74rpm
35%
14mph
5 min Holiday Post-Run Stretch
Olivia Amato
Wednesday 1/10/24 @ 1:22 AM
Difficulty: 2.96 / 10