Workouts

10 min Strength for Runners
Matt Wilpers
Saturday 1/13/24 @ 8:14 PM
Difficulty: 5.74 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Friday 1/12/24 @ 12:47 PM
Difficulty: 3.91 / 10
 
Friday 1/12/24 @ 10:47 AM
Difficulty: NaN / 10
 
Friday 1/12/24 @ 10:47 AM
Difficulty: NaN / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 1/11/24 @ 11:44 AM
Difficulty: 4.85 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 1/11/24 @ 11:33 AM
Difficulty: 5.26 / 10
 
15 min Valletta and Mdina Ride
Thursday 1/11/24 @ 11:12 AM
Difficulty: 0 / 10
63kj
74rpm
35%
14mph
5 min Post-Run Stretch
Susie Chan
Wednesday 1/10/24 @ 12:5 PM
Difficulty: 3.15 / 10
 
60 min Intervals Run
Becs Gentry
Wednesday 1/10/24 @ 11:3 AM
Difficulty: 8.51 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Wednesday 1/10/24 @ 1:22 AM
Difficulty: 2.96 / 10