Workouts

Wednesday 1/17/24 @ 10:57 AM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/16/24 @ 12:3 PM
Difficulty: 0 / 10
 
Tuesday 1/16/24 @ 11:5 AM
Difficulty: NaN / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Monday 1/15/24 @ 7:4 PM
Difficulty: 3.89 / 10
 
10 min Wimbledon Post-Run Stretch
Joslyn Thompson Rule
Sunday 1/14/24 @ 2:41 PM
Difficulty: 3.44 / 10
 
Sunday 1/14/24 @ 12:14 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Sunday 1/14/24 @ 12:7 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 1/13/24 @ 9:8 PM
Difficulty: 0 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Saturday 1/13/24 @ 8:36 PM
Difficulty: 4.61 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 1/13/24 @ 8:26 PM
Difficulty: 6.35 / 10