Workouts

5 min Cool Down Walk
Kirsten Ferguson
Wednesday 1/10/24 @ 1:16 AM
Difficulty: 3.62 / 10
 
30 min Pop Run
Matt Wilpers
Wednesday 1/10/24 @ 12:44 AM
Difficulty: 7.18 / 10
 
30 min Focus Flow: Hips
Mariana Fernández
Tuesday 1/9/24 @ 11:33 AM
Difficulty: 5.6 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Sunday 1/7/24 @ 8:34 PM
Difficulty: 3.75 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 1/7/24 @ 8:27 PM
Difficulty: 3.62 / 10
 
30 min Hip Hop Run
Robin Arzón
Sunday 1/7/24 @ 7:55 PM
Difficulty: 7.45 / 10
 
Sunday 1/7/24 @ 6:9 PM
Difficulty: NaN / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Saturday 1/6/24 @ 10:19 PM
Difficulty: 4.69 / 10
 
Friday 1/5/24 @ 11:36 AM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 10:58 AM
Difficulty: NaN / 10