Workouts

20 min Focus Flow: Core
Kristin McGee
Friday 7/15/22 @ 12:44 PM
Difficulty: 5.68 / 10
 
20 min Strength Roll Call: Full Body
Logan Aldridge
Thursday 7/14/22 @ 12:3 PM
Difficulty: 6.44 / 10
 
45 min 2010s Pop Ride
Hannah Frankson
Tuesday 7/12/22 @ 11:1 AM
Difficulty: 7.83 / 10
258kj
81rpm
38%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 7/10/22 @ 5:33 PM
Difficulty: 8.16 / 10
325kj
80rpm
42%
17mph
30 min Disco Pilates
Kristin McGee
Friday 7/8/22 @ 1:13 PM
Difficulty: 6.35 / 10
 
30 min David Guetta Ride
Ben Alldis
Friday 7/8/22 @ 12:37 PM
Difficulty: 8.13 / 10
203kj
82rpm
40%
17mph
20 min Focus Flow: Healthy Back
Kristin McGee
Thursday 7/7/22 @ 1:18 PM
Difficulty: 4.25 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 7/7/22 @ 3:15 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Camila Ramón
Tuesday 7/5/22 @ 12:7 PM
Difficulty: 5.96 / 10
63kj
87rpm
31%
14mph
30 min Low impact Ride
Bradley Rose
Tuesday 7/5/22 @ 11:36 AM
Difficulty: 5.65 / 10
139kj
88rpm
32%
14mph