adinaruns
nyc
Total Rides: 1396

Following

adinaruns
nyc
Total Rides: 1396

Following

Workouts

10 min Chest & Back Strength
Ben Alldis
Sunday 7/3/22 @ 11:19 PM
Difficulty: 5.62 / 10
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30 min Low Impact Ride
Hannah Frankson
Sunday 7/3/22 @ 10:24 PM
Difficulty: 6.14 / 10
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160kj
84rpm
36%
15mph
5 min Active Recovery: Feet
Rebecca Kennedy
Friday 7/1/22 @ 12:15 PM
Difficulty: 3.67 / 10
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20 min Full Body Strength
Daniel McKenna
Thursday 6/30/22 @ 12:3 PM
Difficulty: 6.74 / 10
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45 min Classical Music Ride
Mayla Wedekind
Tuesday 6/28/22 @ 11:17 AM
Difficulty: 6.97 / 10
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268kj
78rpm
40%
16mph
30 min New Tracks Ride
Alex Toussaint
Sunday 6/26/22 @ 7:11 PM
Difficulty: 7.81 / 10
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216kj
83rpm
41%
17mph
10 min Focus Flow: Hips
Kristin McGee
Friday 6/24/22 @ 9:22 PM
Difficulty: 4.61 / 10
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30 min Dua Lipa Ride Rehearsal
Camila Ramón
Thursday 6/23/22 @ 9:24 PM
Difficulty: 0 / 10
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153kj
81rpm
36%
15mph
30 min Endurance Run
Matt Wilpers
Thursday 6/23/22 @ 8:2 PM
Difficulty: 6.73 / 10
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20 min Full Body Strength
Rebecca Kennedy
Thursday 6/23/22 @ 11:39 AM
Difficulty: 7.34 / 10
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