Workouts

30 min Low Impact Ride
Hannah Frankson
Sunday 12/24/23 @ 3:53 PM
Difficulty: 6.21 / 10
127kj
87rpm
31%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 12/20/23 @ 8:31 PM
Difficulty: 3.51 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 12/20/23 @ 7:45 PM
Difficulty: 7.4 / 10
 
20 min Pop Pilates
Kristin McGee
Monday 12/18/23 @ 2:26 PM
Difficulty: 6.24 / 10
 
30 min EDM Ride
Ben Alldis
Monday 12/18/23 @ 1:52 PM
Difficulty: 8.01 / 10
185kj
81rpm
39%
16mph
10 min Lower Body Stretch
Andy Speer
Sunday 12/17/23 @ 7:58 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Andy Speer
Sunday 12/17/23 @ 7:22 PM
Difficulty: 7.81 / 10
 
30 min Recovery Run
Becs Gentry
Sunday 12/17/23 @ 6:47 PM
Difficulty: 5.45 / 10
 
15 min Stacking Stuffer: Barre
Hannah Corbin
Saturday 12/16/23 @ 6:58 PM
Difficulty: 5.6 / 10
 
20 min Techno Ride
Ben Alldis
Tuesday 12/12/23 @ 12:28 PM
Difficulty: 7.79 / 10
69kj
100rpm
25%
13mph