adinaruns
nyc
Total Rides: 1396

Following

adinaruns
nyc
Total Rides: 1396

Following

Workouts

45 min Endurance Run
Matt Wilpers
Monday 12/11/23 @ 10:44 PM
Difficulty: 7.36 / 10
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20 min Low Impact Ride
Emma Lovewell
Sunday 12/10/23 @ 4:45 PM
Difficulty: 5.62 / 10
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53kj
87rpm
25%
11mph
30 min Low Impact Ride
Hannah Frankson
Tuesday 12/5/23 @ 12:21 PM
Difficulty: 5.78 / 10
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87kj
90rpm
25%
12mph
10 min Lower Body Stretch
Andy Speer
Sunday 12/3/23 @ 3:44 PM
Difficulty: 4.2 / 10
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30 min Strength Roll Call: Glutes & Legs
Andy Speer
Sunday 12/3/23 @ 3:12 PM
Difficulty: 7.25 / 10
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5 min Morning Meditation
Ross Rayburn
Thursday 11/30/23 @ 1:28 PM
Difficulty: 1 / 10
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5 min Full Body Stretch
Olivia Amato
Tuesday 11/28/23 @ 10:58 PM
Difficulty: 3.2 / 10
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10 min Core Strength
Olivia Amato
Tuesday 11/28/23 @ 10:47 PM
Difficulty: 7.1 / 10
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30 min EDM Ride
Ben Alldis
Tuesday 11/28/23 @ 10:7 PM
Difficulty: 8.31 / 10
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177kj
82rpm
38%
16mph
30 min Low Impact Ride
Ben Alldis
Sunday 11/26/23 @ 3:7 PM
Difficulty: 6.05 / 10
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124kj
83rpm
32%
14mph