adinag_tri
#Strongeru
Total Rides: 492

Following

adinag_tri
#Strongeru
Total Rides: 492

Following

Workouts

Monday 2/28/22 @ 10:54 PM
Difficulty: NaN / 10
View Class
47kj
86rpm
32%
14mph
Monday 2/28/22 @ 10:34 PM
Difficulty: NaN / 10
View Class
152kj
77rpm
43%
18mph
30 min Rock Run
Andy Speer
Friday 2/25/22 @ 10:12 PM
Difficulty: 6.79 / 10
View Class
 
20 min Core for Runners
Becs Gentry
Thursday 2/24/22 @ 9:53 PM
Difficulty: 6.04 / 10
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10 min Bodyweight Strength
Daniel McKenna
Thursday 2/17/22 @ 8:44 PM
Difficulty: 6.14 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/17/22 @ 7:57 PM
Difficulty: 7.11 / 10
View Class
290kj
87rpm
38%
17mph
30 min Pop Run
Becs Gentry
Wednesday 2/16/22 @ 8:37 PM
Difficulty: 7.1 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/10/22 @ 10:5 PM
Difficulty: 0 / 10
View Class
kj
rpm
%
0mph
60 min Pop Run
Becs Gentry
Saturday 2/5/22 @ 4:51 PM
Difficulty: 7.03 / 10
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30 min 90s Country Ride
Denis Morton
Thursday 2/3/22 @ 10:44 PM
Difficulty: 7.48 / 10
View Class
184kj
80rpm
39%
16mph