adinag_tri
#Strongeru
Total Rides: 492

Following

adinag_tri
#Strongeru
Total Rides: 492

Following

Workouts

10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/30/22 @ 12:29 PM
Difficulty: 7.46 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 3/28/22 @ 12:49 PM
Difficulty: 7.46 / 10
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20 min Recovery Run
Matt Wilpers
Thursday 3/24/22 @ 7:48 PM
Difficulty: 4.5 / 10
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30 min 90s Run
Robin Arzón
Thursday 3/24/22 @ 7:16 PM
Difficulty: 6.63 / 10
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20 min Walk + Run
Marcel Dinkins
Friday 3/18/22 @ 8:36 PM
Difficulty: 6.23 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 3/17/22 @ 7:23 PM
Difficulty: 6.57 / 10
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184kj
87rpm
36%
16mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 3/12/22 @ 12:20 AM
Difficulty: 6.92 / 10
View Class
283kj
86rpm
38%
16mph
30 min Caribbean Run
Kirsten Ferguson
Tuesday 3/8/22 @ 9:12 PM
Difficulty: 7.3 / 10
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45 min Endurance Run
Matt Wilpers
Wednesday 3/2/22 @ 7:0 PM
Difficulty: 6.89 / 10
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Monday 2/28/22 @ 11:6 PM
Difficulty: NaN / 10
View Class
31kj
76rpm
40%
16mph