adiconlogue20
Woodland Hills, CA
Total Rides: 223
Following
adiconlogue20
Woodland Hills, CA
Total Rides: 223
Following
Workouts
152kj
56rpm
44%
14mph
98kj
68rpm
40%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/24/22 @ 7:26 PM
Difficulty: 0 / 10
159kj
54rpm
47%
15mph
10 min Full Body Stretch
Adrian Williams
Wednesday 9/28/22 @ 6:51 PM
Difficulty: 3.98 / 10
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 9/28/22 @ 6:40 PM
Difficulty: 0 / 10
10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Wednesday 9/28/22 @ 6:27 PM
Difficulty: 0 / 10
24kj
57rpm
31%
10mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Wednesday 9/28/22 @ 5:55 PM
Difficulty: 7.56 / 10
169kj
74rpm
40%
16mph