adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

adiconlogue20
Woodland Hills, CA
Total Rides: 223

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 11/4/22 @ 5:51 PM
Difficulty: 0 / 10
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10 min AFO Arms: Alanis Morissette
Robin Arzón
Friday 11/4/22 @ 5:39 PM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Friday 11/4/22 @ 5:17 PM
Difficulty: 7.07 / 10
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104kj
71rpm
40%
15mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/2/22 @ 6:18 PM
Difficulty: 6.2 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/2/22 @ 6:6 PM
Difficulty: 6.27 / 10
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15 min Low Impact Ride
Jenn Sherman
Wednesday 11/2/22 @ 5:49 PM
Difficulty: 5.53 / 10
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79kj
71rpm
40%
15mph
5 min Warm Up Ride
Ben Alldis
Wednesday 11/2/22 @ 5:44 PM
Difficulty: 0 / 10
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24kj
84rpm
33%
15mph
10 min Barbra Streisand Stretch
Robin Arzón
Tuesday 11/1/22 @ 6:14 PM
Difficulty: 0 / 10
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45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 11/1/22 @ 5:25 PM
Difficulty: 7.96 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 10/28/22 @ 1:34 PM
Difficulty: 0 / 10
View Class