Workouts
150kj
80rpm
40%
17mph
181kj
63rpm
42%
14mph
207kj
72rpm
41%
16mph
201kj
62rpm
44%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/25/23 @ 10:11 PM
Difficulty: 7.83 / 10
188kj
67rpm
40%
14mph
227kj
73rpm
43%
17mph
236kj
68rpm
46%
17mph