adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Tabata Ride
Ally Love
Wednesday 8/16/23 @ 8:45 PM
Difficulty: 8.36 / 10
View Class
227kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/10/23 @ 9:40 PM
Difficulty: 7.67 / 10
View Class
209kj
59rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/7/23 @ 9:30 PM
Difficulty: 7.57 / 10
View Class
217kj
76rpm
42%
17mph
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 8/1/23 @ 8:12 PM
Difficulty: 8.16 / 10
View Class
224kj
72rpm
44%
17mph
30 min 90s Ride
Emma Lovewell
Saturday 7/29/23 @ 1:43 PM
Difficulty: 7.61 / 10
View Class
244kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/27/23 @ 10:50 PM
Difficulty: 7.4 / 10
View Class
182kj
59rpm
43%
14mph
20 min Core Strength
Emma Lovewell
Sunday 7/16/23 @ 11:56 AM
Difficulty: 6.2 / 10
View Class
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/11/23 @ 8:50 PM
Difficulty: 7.56 / 10
View Class
207kj
61rpm
45%
15mph
20 min Core Strength
Emma Lovewell
Saturday 7/8/23 @ 11:14 AM
Difficulty: 6.44 / 10
View Class
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/8/23 @ 10:33 AM
Difficulty: 7.62 / 10
View Class
161kj
65rpm
37%
13mph