adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 9/26/23 @ 9:0 PM
Difficulty: 7.8 / 10
View Class
189kj
64rpm
42%
14mph
20 min Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 9:14 AM
Difficulty: 6.44 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Friday 9/22/23 @ 7:52 PM
Difficulty: 7.48 / 10
View Class
232kj
77rpm
43%
17mph
30 min Tabata Ride
Ally Love
Wednesday 9/20/23 @ 8:59 PM
Difficulty: 8.61 / 10
View Class
238kj
80rpm
40%
17mph
20 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 10:15 PM
Difficulty: 6.7 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/19/23 @ 9:39 PM
Difficulty: 7.96 / 10
View Class
193kj
66rpm
43%
15mph
20 min Core Strength
Emma Lovewell
Friday 9/15/23 @ 6:40 PM
Difficulty: 6.7 / 10
View Class
 
20 min Core Strength
Emma Lovewell
Wednesday 9/13/23 @ 8:59 PM
Difficulty: 6.44 / 10
View Class
 
30 min Tabata Ride
Ally Love
Wednesday 9/13/23 @ 8:26 PM
Difficulty: 8.61 / 10
View Class
222kj
80rpm
40%
17mph
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 9/12/23 @ 8:48 PM
Difficulty: 8.36 / 10
View Class
253kj
73rpm
46%
18mph