adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/27/23 @ 12:35 AM
Difficulty: 7.99 / 10
View Class
204kj
69rpm
42%
16mph
20 min Core Strength
Emma Lovewell
Wednesday 1/25/23 @ 10:55 PM
Difficulty: 6.44 / 10
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20 min Core Strength
Emma Lovewell
Sunday 1/22/23 @ 3:26 PM
Difficulty: 6.44 / 10
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30 min Intervals & Arms Ride
Ally Love
Sunday 1/22/23 @ 2:49 PM
Difficulty: 7.89 / 10
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196kj
63rpm
43%
14mph
20 min Core Strength
Emma Lovewell
Saturday 1/21/23 @ 1:54 PM
Difficulty: 6.96 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/21/23 @ 12:59 PM
Difficulty: 8.15 / 10
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250kj
60rpm
41%
13mph
20 min Core Strength
Emma Lovewell
Thursday 1/12/23 @ 12:13 AM
Difficulty: 6.73 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/11/23 @ 11:21 PM
Difficulty: 8.25 / 10
View Class
219kj
59rpm
48%
15mph
20 min Core Strength
Emma Lovewell
Friday 1/6/23 @ 9:9 PM
Difficulty: 6.33 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/6/23 @ 8:36 PM
Difficulty: 7.59 / 10
View Class
188kj
63rpm
42%
14mph