Workouts

20 min Core Strength
Emma Lovewell
Thursday 2/9/23 @ 12:40 AM
Difficulty: 6.44 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Thursday 2/9/23 @ 12:1 AM
Difficulty: 8.68 / 10
266kj
72rpm
47%
18mph
20 min Core Strength
Emma Lovewell
Wednesday 2/8/23 @ 12:26 AM
Difficulty: 6.28 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 2/7/23 @ 11:48 PM
Difficulty: 8.57 / 10
244kj
79rpm
42%
18mph
20 min Core Strength
Emma Lovewell
Monday 2/6/23 @ 9:40 AM
Difficulty: 6.44 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 2/3/23 @ 12:59 AM
Difficulty: 3 / 10
 
20 min Core Strength
Emma Lovewell
Friday 2/3/23 @ 12:15 AM
Difficulty: 6.44 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/2/23 @ 11:26 PM
Difficulty: 7.61 / 10
214kj
58rpm
46%
15mph
20 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 10:8 PM
Difficulty: 6.73 / 10
 
30 min Tabata Ride
Robin Arzón
Wednesday 2/1/23 @ 9:27 PM
Difficulty: 8.94 / 10
280kj
68rpm
50%
18mph