adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

20 min Core Strength
Emma Lovewell
Wednesday 1/4/23 @ 11:18 PM
Difficulty: 6.28 / 10
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45 min HIIT & Hills Ride
Ally Love
Wednesday 1/4/23 @ 10:30 PM
Difficulty: 8.14 / 10
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355kj
77rpm
43%
18mph
20 min Core Strength
Emma Lovewell
Tuesday 1/3/23 @ 10:55 PM
Difficulty: 6.44 / 10
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20 min Core Strength
Emma Lovewell
Tuesday 1/3/23 @ 10:52 PM
Difficulty: 6.44 / 10
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45 min Intervals & Arms Ride
Ally Love
Tuesday 1/3/23 @ 10:3 PM
Difficulty: 8.09 / 10
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307kj
66rpm
43%
15mph
30 min Top 50 Music Core: #30-21
Emma Lovewell
Saturday 12/31/22 @ 3:21 PM
Difficulty: 6.68 / 10
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20 min Core Strength
Robin Arzón
Saturday 12/24/22 @ 3:47 PM
Difficulty: 7.03 / 10
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20 min Core Strength
Emma Lovewell
Friday 12/23/22 @ 4:52 PM
Difficulty: 6.65 / 10
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20 min Core Strength
Emma Lovewell
Thursday 12/22/22 @ 5:41 PM
Difficulty: 6.96 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/18/22 @ 6:42 PM
Difficulty: 8.3 / 10
View Class
260kj
63rpm
39%
14mph