adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/8/23 @ 1:20 PM
Difficulty: 7.48 / 10
View Class
212kj
66rpm
44%
16mph
30 min Tabata Ride
Ally Love
Thursday 4/6/23 @ 8:40 PM
Difficulty: 8.33 / 10
View Class
242kj
82rpm
41%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 4/4/23 @ 9:35 PM
Difficulty: 6.95 / 10
View Class
 
30 min 90s Ride
Cody Rigsby
Tuesday 4/4/23 @ 8:59 PM
Difficulty: 7.38 / 10
View Class
243kj
78rpm
43%
18mph
20 min Core Strength
Emma Lovewell
Monday 4/3/23 @ 9:6 PM
Difficulty: 6.44 / 10
View Class
 
30 min Intervals & Arms Ride
Ally Love
Monday 4/3/23 @ 8:34 PM
Difficulty: 7.64 / 10
View Class
205kj
67rpm
43%
15mph
20 min Core Strength
Emma Lovewell
Thursday 3/30/23 @ 10:35 PM
Difficulty: 6.44 / 10
View Class
 
30 min HIIT & Hills Ride
Emma Lovewell
Thursday 3/30/23 @ 10:0 PM
Difficulty: 7.92 / 10
View Class
247kj
72rpm
46%
18mph
20 min New Tracks Core Strength
Emma Lovewell
Wednesday 3/29/23 @ 9:11 PM
Difficulty: 6.56 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/29/23 @ 8:36 PM
Difficulty: 7.61 / 10
View Class
201kj
58rpm
45%
15mph