adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

20 min Core Strength
Emma Lovewell
Sunday 4/30/23 @ 3:12 PM
Difficulty: 6.44 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Sunday 4/30/23 @ 2:30 PM
Difficulty: 7.74 / 10
View Class
251kj
76rpm
45%
18mph
45 min Intervals & Arms Ride
Ally Love
Saturday 4/29/23 @ 2:28 PM
Difficulty: 8.17 / 10
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303kj
64rpm
44%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/26/23 @ 9:12 PM
Difficulty: 7.98 / 10
View Class
203kj
67rpm
41%
15mph
20 min Core Strength
Emma Lovewell
Tuesday 4/25/23 @ 4:50 PM
Difficulty: 6.44 / 10
View Class
 
30 min HIIT & Hills Ride
Ally Love
Tuesday 4/25/23 @ 4:16 PM
Difficulty: 8.09 / 10
View Class
244kj
75rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/20/23 @ 9:49 PM
Difficulty: 7.5 / 10
View Class
221kj
66rpm
45%
16mph
20 min Core Strength
Emma Lovewell
Tuesday 4/18/23 @ 10:9 PM
Difficulty: 5.99 / 10
View Class
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/18/23 @ 9:27 PM
Difficulty: 7.83 / 10
View Class
188kj
69rpm
40%
15mph
20 min Core Strength
Emma Lovewell
Monday 4/17/23 @ 8:21 PM
Difficulty: 6.44 / 10
View Class