Workouts

5 min Cool Down Ride
Jess King
Monday 1/8/24 @ 3:12 PM
Difficulty: 3.7 / 10
22kj
80rpm
34%
14mph
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 1/8/24 @ 2:49 PM
Difficulty: 6.87 / 10
106kj
79rpm
36%
15mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 4:11 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 9:12 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 12/23/23 @ 4:33 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/22/23 @ 4:4 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/21/23 @ 7:17 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/21/23 @ 7:11 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 12/20/23 @ 4:9 AM
Difficulty: 0 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Wednesday 12/20/23 @ 4:3 AM
Difficulty: 0 / 10