Workouts
0kj
0rpm
60%
0mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/4/23 @ 3:38 PM
Difficulty: 0 / 10
17kj
80rpm
30%
13mph
160kj
69rpm
40%
15mph
156kj
66rpm
40%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 10/27/23 @ 5:3 PM
Difficulty: 0 / 10
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Friday 10/27/23 @ 4:50 PM
Difficulty: 4.28 / 10
47kj
75rpm
37%
15mph
190kj
74rpm
42%
16mph
18kj
68rpm
33%
12mph