Workouts

5 min Core Strength
Callie Gullickson
Monday 8/23/21 @ 7:35 PM
Difficulty: 6.62 / 10
 
30 min Pop Ride
Robin Arzón
Monday 8/23/21 @ 7:3 PM
Difficulty: 7.61 / 10
303kj
76rpm
50%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 2:52 PM
Difficulty: 6.66 / 10
197kj
75rpm
49%
20mph
10 min Core Strength
Rad Lopez
Saturday 8/21/21 @ 11:41 PM
Difficulty: 6.8 / 10
 
30 min Pop Ride
Kendall Toole
Saturday 8/21/21 @ 11:9 PM
Difficulty: 8.13 / 10
326kj
71rpm
53%
20mph
5 min Peace Meditation
Cody Rigsby
Thursday 8/19/21 @ 10:52 PM
Difficulty: 3.2 / 10
 
15 min Focus Flow: Core
Kristin McGee
Friday 8/13/21 @ 1:2 PM
Difficulty: 5.8 / 10
 
10 min AFO Arms: Demi Lovato
Kendall Toole
Thursday 8/12/21 @ 5:5 PM
Difficulty: 6.7 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Thursday 8/12/21 @ 4:34 PM
Difficulty: 7.02 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 8/11/21 @ 4:20 PM
Difficulty: 6.94 / 10
160kj
75rpm
45%
18mph