Workouts

15 min 90s Hip Hop Ride
Denis Morton
Tuesday 8/31/21 @ 7:30 PM
Difficulty: 6.77 / 10
143kj
84rpm
46%
19mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 8/29/21 @ 12:49 PM
Difficulty: 7.74 / 10
91kj
68rpm
52%
19mph
5 min Core Strength
Ben Alldis
Saturday 8/28/21 @ 10:15 PM
Difficulty: 5.87 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/28/21 @ 10:4 PM
Difficulty: 5.58 / 10
63kj
57rpm
44%
13mph
20 min Walk + Run
Robin Arzón
Saturday 8/28/21 @ 9:31 PM
Difficulty: 6.43 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 8/27/21 @ 11:59 AM
Difficulty: 7.74 / 10
 
5 min Core Strength
Selena Samuela
Thursday 8/26/21 @ 1:20 PM
Difficulty: 7.83 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Thursday 8/26/21 @ 1:3 PM
Difficulty: 7.24 / 10
120kj
77rpm
44%
18mph
5 min Core Strength
Olivia Amato
Tuesday 8/24/21 @ 9:45 PM
Difficulty: 6.42 / 10
 
15 min Pop Ride
Jess King
Tuesday 8/24/21 @ 9:28 PM
Difficulty: 6.81 / 10
126kj
78rpm
45%
18mph