Workouts
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Monday 1/2/23 @ 9:50 AM
Difficulty: 4.55 / 10
468kj
77rpm
59%
23mph
20 min MOS Summer Anthems Upper Body
Ben Alldis
Thursday 12/29/22 @ 10:32 AM
Difficulty: 6.59 / 10
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/28/22 @ 10:48 AM
Difficulty: 3.16 / 10
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 12/28/22 @ 9:56 AM
Difficulty: 8.33 / 10
625kj
80rpm
53%
22mph