Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/19/22 @ 12:27 AM
Difficulty: 7.18 / 10
879kj
98rpm
48%
23mph
665kj
94rpm
50%
23mph
642kj
91rpm
50%
23mph
5 min Breathwork: Alternate Nostril
Aditi Shah
Sunday 1/16/22 @ 6:54 AM
Difficulty: 3.56 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 10:35 PM
Difficulty: 7.11 / 10
859kj
91rpm
50%
23mph
30kj
85rpm
36%
16mph