Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/19/22 @ 12:27 AM
Difficulty: 7.18 / 10
879kj
98rpm
48%
23mph
5 min Post-Ride Stretch
Jess King
Monday 1/17/22 @ 8:8 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/17/22 @ 7:21 PM
Difficulty: 7.6 / 10
665kj
94rpm
50%
23mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/16/22 @ 6:6 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 1/16/22 @ 5:21 PM
Difficulty: 8.18 / 10
642kj
91rpm
50%
23mph
5 min Breathwork: Alternate Nostril
Aditi Shah
Sunday 1/16/22 @ 6:54 AM
Difficulty: 3.56 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 1/14/22 @ 11:36 PM
Difficulty: 3.35 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 10:35 PM
Difficulty: 7.11 / 10
859kj
91rpm
50%
23mph
5 min Post-Ride Stretch
Callie Gullickson
Friday 1/14/22 @ 12:8 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 1/14/22 @ 12:2 AM
Difficulty: 3.65 / 10
30kj
85rpm
36%
16mph