add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
20 min Upper Body: Week 2, Day 2
Jermaine Johnson
Tuesday 10/10/23 @ 12:30 PM
Difficulty: 7.2 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Monday 10/9/23 @ 1:4 PM
Difficulty: 6.93 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Monday 10/9/23 @ 12:53 PM
Difficulty: 6.93 / 10
20 min Lower Body: Week 2, Day 3
Jess Sims
Monday 10/9/23 @ 12:32 PM
Difficulty: 7.51 / 10
215kj
75rpm
42%
17mph
