Workouts

10 min Core Strength
Andy Speer
Thursday 10/12/23 @ 1:2 PM
Difficulty: 6.65 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 10/12/23 @ 12:51 PM
Difficulty: 5.31 / 10
 
20 min Chest & Back Strength
Andy Speer
Thursday 10/12/23 @ 12:28 PM
Difficulty: 6.44 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 10/11/23 @ 3:31 PM
Difficulty: 7.62 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 10/11/23 @ 1:5 PM
Difficulty: 6.47 / 10
 
10 min Miguel Chest & Back Strength
Rad Lopez
Wednesday 10/11/23 @ 12:54 PM
Difficulty: 0 / 10
 
20 min Full Body Strength: Week 2, Day 1
Andy Speer
Wednesday 10/11/23 @ 12:32 PM
Difficulty: 6.94 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/10/23 @ 3:32 PM
Difficulty: 6.98 / 10
286kj
75rpm
41%
17mph
10 min Core Strength
Logan Aldridge
Tuesday 10/10/23 @ 1:15 PM
Difficulty: 6.39 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 10/10/23 @ 12:53 PM
Difficulty: 7.11 / 10