add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

30 min Upper Body: Pull
Andy Speer
Thursday 12/14/23 @ 1:37 PM
Difficulty: 7.9 / 10
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45 min Hike
Rebecca Kennedy
Wednesday 12/13/23 @ 5:8 PM
Difficulty: 7.42 / 10
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45 min 90s Full Body Strength
Rebecca Kennedy
Wednesday 12/13/23 @ 1:30 PM
Difficulty: 8.19 / 10
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45 min Endurance Run
Becs Gentry
Tuesday 12/12/23 @ 3:56 PM
Difficulty: 7.18 / 10
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10 min Core Strength
Rad Lopez
Tuesday 12/12/23 @ 2:7 PM
Difficulty: 6.27 / 10
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10 min Chest & Back Strength
Ben Alldis
Tuesday 12/12/23 @ 1:51 PM
Difficulty: 6.1 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/12/23 @ 1:30 PM
Difficulty: 8.01 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 5:46 PM
Difficulty: 6.96 / 10
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279kj
75rpm
40%
16mph
10 min Core Strength
Robin Arzón
Monday 12/11/23 @ 2:6 PM
Difficulty: 0 / 10
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30 min Legs and Core
Andy Speer
Monday 12/11/23 @ 1:32 PM
Difficulty: 7.74 / 10
View Class