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add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
Previous Workouts
Next Workouts
30 min Legs and Core
Andy Speer
Monday 12/18/23 @ 1:38 PM
Difficulty: 7.74 / 10
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60 min Pop Walk
Jess King
Sunday 12/17/23 @ 3:55 PM
Difficulty: 6.69 / 10
View Class
Saturday 60: Pop
Jess Sims
Saturday 12/16/23 @ 2:59 PM
Difficulty: 0 / 10
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5 min Warm Up Run
Robin Arzón
Saturday 12/16/23 @ 2:43 PM
Difficulty: 4.76 / 10
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10 min Core Strength
Emma Lovewell
Saturday 12/16/23 @ 2:25 PM
Difficulty: 6.69 / 10
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30 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 12/15/23 @ 4:48 PM
Difficulty: 6.62 / 10
View Class
197
kj
73
rpm
42
%
17
mph
10 min Core Strength
Logan Aldridge
Friday 12/15/23 @ 2:15 PM
Difficulty: 6.93 / 10
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30 min Upper Body: Push
Andy Speer
Friday 12/15/23 @ 1:32 PM
Difficulty: 8.26 / 10
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30 min Endurance Run
Hannah Frankson
Thursday 12/14/23 @ 5:10 PM
Difficulty: 6.54 / 10
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10 min Core Strength
Rad Lopez
Thursday 12/14/23 @ 2:11 PM
Difficulty: 6.94 / 10
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