adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

Workouts

30 min Classic Rock Ride
Denis Morton
Tuesday 6/13/23 @ 3:13 PM
Difficulty: 7.42 / 10
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74kj
64rpm
30%
11mph
10 min Basics: Rockstar Pose
Mariana Fernández
Monday 6/5/23 @ 12:2 PM
Difficulty: 6.02 / 10
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20 min 70s Ride
Denis Morton
Wednesday 5/31/23 @ 3:24 PM
Difficulty: 7.1 / 10
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54kj
64rpm
30%
11mph
30 min Rock Ride
Denis Morton
Tuesday 5/30/23 @ 3:49 PM
Difficulty: 7.64 / 10
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99kj
69rpm
33%
13mph
20 min Pop Ride
Jenn Sherman
Tuesday 5/23/23 @ 1:59 PM
Difficulty: 7.2 / 10
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85kj
73rpm
35%
14mph
30 min HIIT & Hills Ride
Charlotte Weidenbach
Sunday 5/21/23 @ 2:59 PM
Difficulty: 8.21 / 10
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84kj
64rpm
33%
11mph
45 min Verzuz Full Body Strength
Jess Sims
Sunday 5/7/23 @ 1:24 PM
Difficulty: 7.62 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 4/29/23 @ 11:56 AM
Difficulty: 8.58 / 10
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276kj
49rpm
49%
14mph
15 min Climb Ride
Bradley Rose
Saturday 4/29/23 @ 11:26 AM
Difficulty: 7.66 / 10
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86kj
65rpm
43%
16mph
30 min Power Flow
Denis Morton
Friday 4/28/23 @ 4:24 PM
Difficulty: 6.18 / 10
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