adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/28/23 @ 6:50 AM
Difficulty: 0 / 10
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20 min 90s Rock Ride
Denis Morton
Thursday 4/27/23 @ 5:51 PM
Difficulty: 7.06 / 10
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62kj
67rpm
32%
12mph
20 min Rock Run
Tobias Heinze
Thursday 4/27/23 @ 5:26 PM
Difficulty: 6.38 / 10
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30 min Sleep Meditation
Ross Rayburn
Thursday 4/27/23 @ 4:51 AM
Difficulty: 1.5 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 4/26/23 @ 4:15 PM
Difficulty: 7.18 / 10
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30 min Rock Ride
Denis Morton
Tuesday 4/25/23 @ 7:22 PM
Difficulty: 7.78 / 10
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98kj
68rpm
33%
12mph
10 min Dance Cardio Warm Up
Multiple Instructors
Monday 4/24/23 @ 1:55 PM
Difficulty: 5.2 / 10
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60 min Total Strength
Andy Speer
Sunday 4/23/23 @ 3:57 PM
Difficulty: 7.88 / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Friday 4/21/23 @ 5:49 PM
Difficulty: 7.68 / 10
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20 min Sleep Meditation
Aditi Shah
Friday 4/21/23 @ 7:46 AM
Difficulty: 3 / 10
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