adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

adaywithquay
Newport Beach, CA
Total Rides: 2257

Following

Workouts

45 min Pop Ride
Cody Rigsby
Saturday 7/22/23 @ 2:48 PM
Difficulty: 7.82 / 10
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137kj
67rpm
33%
12mph
30 min Sold Out Show Ride
Jenn Sherman
Friday 7/14/23 @ 3:25 PM
Difficulty: 7.6 / 10
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115kj
64rpm
37%
13mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 7/11/23 @ 1:41 PM
Difficulty: 7.63 / 10
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122kj
60rpm
33%
11mph
Flash 15
Jess Sims
Monday 7/10/23 @ 3:1 PM
Difficulty: 7.5 / 10
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45 min Classic Rock Ride
Denis Morton
Monday 7/10/23 @ 2:2 PM
Difficulty: 7.72 / 10
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110kj
55rpm
33%
10mph
20 min Sleep Meditation
Ross Rayburn
Wednesday 6/28/23 @ 7:39 AM
Difficulty: 4.5 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 6/21/23 @ 5:5 AM
Difficulty: 1.5 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 6/20/23 @ 6:53 AM
Difficulty: 0 / 10
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20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/19/23 @ 5:53 AM
Difficulty: 0 / 10
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60 min Yoga Flow
Kirra Michel
Saturday 6/17/23 @ 2:27 PM
Difficulty: 6.83 / 10
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