adamz510
NYC
Total Rides: 1453
Following
adamz510
NYC
Total Rides: 1453
Following
Workouts
5 min Upper Body Stretch
Jermaine Johnson
Sunday 12/10/23 @ 2:57 AM
Difficulty: 3.23 / 10
30 min Upper Body Strength
Matty Maggiacomo
Friday 12/8/23 @ 12:30 PM
Difficulty: 7.3 / 10
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 12/7/23 @ 12:29 AM
Difficulty: 7.67 / 10
5 min Upper Body Stretch
Jermaine Johnson
Tuesday 12/5/23 @ 11:34 PM
Difficulty: 3.23 / 10
30 min Upper Body Strength
Matty Maggiacomo
Monday 12/4/23 @ 10:48 PM
Difficulty: 6.21 / 10
30 min 2010s Upper Body Strength
Callie Gullickson
Saturday 12/2/23 @ 8:13 PM
Difficulty: 7.29 / 10
5 min Upper Body Stretch
Jermaine Johnson
Saturday 12/2/23 @ 3:43 AM
Difficulty: 3.23 / 10
20 min Chest & Back Strength
Ben Alldis
Thursday 11/30/23 @ 1:39 PM
Difficulty: 7.02 / 10