adambaker82
woodlands
Total Rides: 486
Following
adambaker82
woodlands
Total Rides: 486
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/15/23 @ 11:48 AM
Difficulty: 6.49 / 10
349kj
82rpm
49%
21mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 12/14/23 @ 6:18 PM
Difficulty: 6.96 / 10
388kj
84rpm
50%
22mph
45 min 2000s Full Body Strength
Rad Lopez
Wednesday 12/13/23 @ 11:45 AM
Difficulty: 7.22 / 10
30 min 90s Upper Body Strength
Adrian Williams
Tuesday 12/12/23 @ 11:28 AM
Difficulty: 7.53 / 10
30 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 12/11/23 @ 12:5 PM
Difficulty: 0 / 10
351kj
81rpm
50%
21mph
30 min Upper Body Strength
Rebecca Kennedy
Saturday 12/9/23 @ 11:3 AM
Difficulty: 7.42 / 10
270kj
87rpm
49%
22mph