adambaker82
woodlands
Total Rides: 486
Following
adambaker82
woodlands
Total Rides: 486
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/25/23 @ 4:7 PM
Difficulty: 6.96 / 10
488kj
73rpm
52%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/24/23 @ 2:38 PM
Difficulty: 7.58 / 10
984kj
75rpm
56%
22mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 12/23/23 @ 3:25 PM
Difficulty: 4.13 / 10
108kj
82rpm
48%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/23/23 @ 2:8 PM
Difficulty: 7.5 / 10
948kj
77rpm
54%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/21/23 @ 2:10 PM
Difficulty: 7.77 / 10
1107kj
75rpm
55%
22mph
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 12/17/23 @ 3:28 PM
Difficulty: 0 / 10