adambaker82
woodlands
Total Rides: 486
Following
adambaker82
woodlands
Total Rides: 486
Following
Workouts
45 min Full Body Strength
Adrian Williams
Tuesday 12/5/23 @ 10:18 AM
Difficulty: 8.07 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/3/23 @ 11:58 AM
Difficulty: 6.96 / 10
487kj
79rpm
50%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/2/23 @ 3:28 PM
Difficulty: 7.59 / 10
1088kj
73rpm
55%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/1/23 @ 2:17 PM
Difficulty: 7.48 / 10
890kj
76rpm
53%
21mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 11/30/23 @ 1:19 PM
Difficulty: 5.87 / 10
352kj
85rpm
48%
21mph
404kj
73rpm
58%
22mph
45 min Full Body Strength
Logan Aldridge
Tuesday 11/28/23 @ 10:46 AM
Difficulty: 7.54 / 10
347kj
83rpm
47%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/26/23 @ 1:28 PM
Difficulty: 7.67 / 10
1085kj
73rpm
55%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/24/23 @ 2:24 PM
Difficulty: 7.85 / 10
1102kj
77rpm
54%
22mph