adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

30 min House Ride
Leanne Hainsby
Monday 7/26/21 @ 6:40 AM
Difficulty: 7.85 / 10
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280kj
77rpm
47%
19mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/26/21 @ 6:22 AM
Difficulty: 5.99 / 10
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20 min Walk + Run
Jess Sims
Monday 7/26/21 @ 5:56 AM
Difficulty: 6.04 / 10
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20 min Intervals Run
Matt Wilpers
Friday 7/16/21 @ 5:35 AM
Difficulty: 7.23 / 10
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20 min Silk Sonic Upper Body Strength
Ben Alldis
Friday 7/16/21 @ 5:9 AM
Difficulty: 6.58 / 10
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10 min Warm Up Walk
Chase Tucker
Friday 7/16/21 @ 4:55 AM
Difficulty: 3.19 / 10
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20 min AFO Ride: Disclosure
Ben Alldis
Tuesday 7/13/21 @ 5:51 AM
Difficulty: 7.6 / 10
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182kj
75rpm
48%
19mph
20 min Full Body Strength
Ben Alldis
Tuesday 7/13/21 @ 5:18 AM
Difficulty: 6.8 / 10
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10 min Warm Up Walk
Rebecca Kennedy
Tuesday 7/13/21 @ 5:3 AM
Difficulty: 3.83 / 10
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15 min Climb Ride
Ben Alldis
Sunday 7/11/21 @ 2:47 PM
Difficulty: 7.65 / 10
View Class
136kj
71rpm
49%
19mph