adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

adamb75
Lancs, UK 🇬🇧
Total Rides: 421

Following

Workouts

20 min HIIT Run
Adrian Williams
Sunday 7/11/21 @ 2:17 PM
Difficulty: 7.48 / 10
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20 min Upper Body Strength
Ben Alldis
Sunday 7/11/21 @ 1:52 PM
Difficulty: 6.85 / 10
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10 min Warm Up Walk
Becs Gentry
Sunday 7/11/21 @ 1:31 PM
Difficulty: 3.35 / 10
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10 min AFO Cool Down Run: Nas
Chase Tucker
Wednesday 7/7/21 @ 5:45 AM
Difficulty: 4.48 / 10
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20 min HIIT Run
Matt Wilpers
Wednesday 7/7/21 @ 5:20 AM
Difficulty: 8.02 / 10
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30 min HIIT Run
Becs Gentry
Monday 7/5/21 @ 5:33 AM
Difficulty: 6.79 / 10
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10 min Warm Up Walk
Selena Samuela
Monday 7/5/21 @ 5:20 AM
Difficulty: 4.07 / 10
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10 min AFO Upper Body: Gorgon City
Ben Alldis
Saturday 7/3/21 @ 5:31 PM
Difficulty: 6.2 / 10
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20 min Intervals Run
Selena Samuela
Saturday 7/3/21 @ 10:11 AM
Difficulty: 6.04 / 10
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10 min Warm Up Walk
Rebecca Kennedy
Saturday 7/3/21 @ 9:58 AM
Difficulty: 3.83 / 10
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