adaily326
Pottstown, PA
Total Rides: 597

Following

adaily326
Pottstown, PA
Total Rides: 597

Following

Workouts

10 min Lower Body Stretch
Adrian Williams
Saturday 1/6/24 @ 3:50 PM
Difficulty: 3.94 / 10
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20 min Reggaeton Ride
Camila Ramón
Saturday 1/6/24 @ 2:47 PM
Difficulty: 6.98 / 10
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215kj
79rpm
49%
20mph
20 min Latin Ride
Denis Morton
Wednesday 1/3/24 @ 1:53 PM
Difficulty: 7.25 / 10
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206kj
80rpm
48%
20mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Tuesday 1/2/24 @ 1:42 PM
Difficulty: 0 / 10
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201kj
80rpm
48%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/21/23 @ 2:0 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 12/21/23 @ 1:27 PM
Difficulty: 6.96 / 10
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295kj
92rpm
42%
20mph
30 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 12/19/23 @ 1:34 PM
Difficulty: 7.47 / 10
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310kj
82rpm
47%
20mph
20 min HIIT & Hills Ride
Camila Ramón
Monday 12/18/23 @ 1:52 PM
Difficulty: 8.02 / 10
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220kj
76rpm
51%
20mph
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/16/23 @ 3:42 PM
Difficulty: 3.71 / 10
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Flash 15
Jess Sims
Saturday 12/16/23 @ 3:32 PM
Difficulty: 7.44 / 10
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