Workouts

15 min 90s Ride
Hannah Frankson
Saturday 12/16/23 @ 2:49 PM
Difficulty: 6.72 / 10
143kj
78rpm
49%
20mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 12/14/23 @ 1:39 PM
Difficulty: 8 / 10
303kj
82rpm
47%
20mph
20 min EDM Ride
Camila Ramón
Tuesday 12/12/23 @ 1:34 PM
Difficulty: 7.64 / 10
220kj
80rpm
49%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 12/11/23 @ 2:37 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 1:49 PM
Difficulty: 6.96 / 10
444kj
93rpm
42%
20mph
10 min Lower Body Stretch
Adrian Williams
Saturday 12/9/23 @ 4:5 PM
Difficulty: 3.94 / 10
 
Flash 15
Jess Sims
Saturday 12/9/23 @ 3:46 PM
Difficulty: 7.5 / 10
 
15 min Reggaeton Ride
Camila Ramón
Saturday 12/9/23 @ 2:58 PM
Difficulty: 7.06 / 10
154kj
84rpm
46%
20mph
30 min Hip Hop Tour: UK Ride
Hannah Frankson
Wednesday 12/6/23 @ 1:58 PM
Difficulty: 7.18 / 10
313kj
81rpm
48%
20mph
20 min 2010s Ride
Hannah Frankson
Monday 12/4/23 @ 1:43 PM
Difficulty: 6.97 / 10
225kj
74rpm
52%
21mph