Workouts
143kj
78rpm
49%
20mph
303kj
82rpm
47%
20mph
220kj
80rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 1:49 PM
Difficulty: 6.96 / 10
444kj
93rpm
42%
20mph
10 min Lower Body Stretch
Adrian Williams
Saturday 12/9/23 @ 4:5 PM
Difficulty: 3.94 / 10
154kj
84rpm
46%
20mph
30 min Hip Hop Tour: UK Ride
Hannah Frankson
Wednesday 12/6/23 @ 1:58 PM
Difficulty: 7.18 / 10
313kj
81rpm
48%
20mph
225kj
74rpm
52%
21mph