adaily326
Pottstown, PA
Total Rides: 597

Following

adaily326
Pottstown, PA
Total Rides: 597

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/31/24 @ 2:9 PM
Difficulty: 0 / 10
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20 min 2000s Hip Hop Ride
Denis Morton
Wednesday 1/31/24 @ 1:45 PM
Difficulty: 7.27 / 10
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201kj
86rpm
45%
20mph
15 min Tabata Ride
Hannah Frankson
Monday 1/29/24 @ 1:51 PM
Difficulty: 7.73 / 10
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162kj
86rpm
46%
20mph
10 min Lower Body Stretch
Adrian Williams
Friday 1/26/24 @ 2:7 PM
Difficulty: 3.94 / 10
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30 min Hip Hop Ride
Hannah Frankson
Friday 1/26/24 @ 1:32 PM
Difficulty: 7.31 / 10
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301kj
84rpm
45%
20mph
20 min 2010s Pop Ride
Camila Ramón
Tuesday 1/23/24 @ 1:54 PM
Difficulty: 7.11 / 10
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210kj
76rpm
50%
20mph
20 min HIIT Ride
Hannah Frankson
Monday 1/22/24 @ 1:41 PM
Difficulty: 7.44 / 10
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203kj
85rpm
45%
20mph
20 min EDM Ride
Hannah Frankson
Friday 1/12/24 @ 1:51 PM
Difficulty: 7.34 / 10
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211kj
77rpm
50%
20mph
20 min HIIT & Hills Ride
Hannah Frankson
Wednesday 1/10/24 @ 2:11 PM
Difficulty: 7.6 / 10
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215kj
76rpm
51%
20mph
30 min Power Zone Ride
Matt Wilpers
Monday 1/8/24 @ 1:44 PM
Difficulty: 8.29 / 10
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242kj
90rpm
34%
16mph