Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 11:36 AM
Difficulty: 7.4 / 10
737kj
75rpm
54%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:18 AM
Difficulty: 7.02 / 10
524kj
81rpm
50%
21mph
382kj
75rpm
55%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/22/21 @ 11:58 PM
Difficulty: 7.02 / 10
564kj
83rpm
51%
22mph
353kj
68rpm
56%
21mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 11:29 PM
Difficulty: 7.91 / 10
366kj
66rpm
59%
21mph
595kj
67rpm
60%
22mph
327kj
65rpm
56%
20mph
0kj
16rpm
51%
5mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 11:20 PM
Difficulty: 7.62 / 10
339kj
70rpm
53%
20mph