adadof2beauties
NC-SupportOurVETS
Total Rides: 686

Following

adadof2beauties
NC-SupportOurVETS
Total Rides: 686

Following

Workouts

45 min HIIT & Hills Ride
Ben Alldis
Sunday 5/2/21 @ 12:27 PM
Difficulty: 8.68 / 10
View Class
567kj
71rpm
57%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/1/21 @ 12:7 PM
Difficulty: 7.96 / 10
View Class
557kj
66rpm
55%
20mph
30 min HIIT & Hills Ride
Hannah Frankson
Friday 4/30/21 @ 8:59 AM
Difficulty: 7.95 / 10
View Class
413kj
73rpm
58%
22mph
20 min Glutes & Legs Strength
Ben Alldis
Friday 4/30/21 @ 8:8 AM
Difficulty: 6.94 / 10
View Class
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 4/30/21 @ 7:58 AM
Difficulty: 7.31 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Thursday 4/29/21 @ 8:47 AM
Difficulty: 8.31 / 10
View Class
591kj
78rpm
53%
22mph
30 min Upper Body Strength
Adrian Williams
Thursday 4/29/21 @ 7:47 AM
Difficulty: 7.56 / 10
View Class
 
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 4/28/21 @ 9:44 AM
Difficulty: 8.59 / 10
View Class
613kj
65rpm
62%
22mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 4/27/21 @ 10:4 AM
Difficulty: 8.76 / 10
View Class
627kj
68rpm
61%
22mph
30 min 80s Ride
Kendall Toole
Monday 4/26/21 @ 10:0 AM
Difficulty: 7.78 / 10
View Class
361kj
67rpm
58%
21mph