Workouts

10 min Arms & Light Weights
Camila Ramón
Tuesday 9/20/22 @ 10:23 AM
Difficulty: 7.3 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 9/20/22 @ 10:11 AM
Difficulty: 6.33 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 9/20/22 @ 9:59 AM
Difficulty: 6.5 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 9/19/22 @ 10:25 AM
Difficulty: 7.13 / 10
122kj
71rpm
42%
16mph
10 min Glutes & Legs Strength
Rad Lopez
Monday 9/19/22 @ 10:11 AM
Difficulty: 6.62 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/19/22 @ 9:59 AM
Difficulty: 6.54 / 10
 
20 min Low Impact Ride
Hannah Frankson
Sunday 9/18/22 @ 2:32 PM
Difficulty: 5.88 / 10
126kj
80rpm
39%
16mph
20 min Chest & Back Strength
Daniel McKenna
Sunday 9/18/22 @ 2:9 PM
Difficulty: 7.15 / 10
 
10 min Focus Flow: Downward Facing Dog
Kristin McGee
Sunday 9/18/22 @ 1:57 PM
Difficulty: 5.33 / 10
 
10 min Core Strength
Rad Lopez
Sunday 9/18/22 @ 1:46 PM
Difficulty: 6.87 / 10