Workouts

30 min 2000s Bootcamp
Matty Maggiacomo
Thursday 9/15/22 @ 9:25 PM
Difficulty: 7.08 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 9/15/22 @ 2:4 AM
Difficulty: 0 / 10
 
15 min AFO Yoga Flow: John Mayer
Ross Rayburn
Monday 9/12/22 @ 10:22 PM
Difficulty: 4.39 / 10
 
20 min Slow Flow
Ross Rayburn
Monday 9/12/22 @ 10:22 PM
Difficulty: 3.96 / 10
 
10 min Barre: Upper Body
Ally Love
Friday 9/2/22 @ 10:47 AM
Difficulty: 6.1 / 10
 
20 min Core Strength
Olivia Amato
Friday 9/2/22 @ 10:25 AM
Difficulty: 6.82 / 10
 
30 min 2000s Rock Run
Rebecca Kennedy
Thursday 9/1/22 @ 9:8 PM
Difficulty: 6.67 / 10
 
30 min Focus Flow: Hips
Kristin McGee
Wednesday 8/31/22 @ 10:24 AM
Difficulty: 5.57 / 10
 
10 min Our Future Selves Cool Down Run
Becs Gentry
Tuesday 8/30/22 @ 9:49 PM
Difficulty: 4.58 / 10
 
20 min Our Future Selves: Premiere
Becs Gentry
Tuesday 8/30/22 @ 9:25 PM
Difficulty: 6.69 / 10