Workouts

10 min Chest & Back Strength
Adrian Williams
Sunday 9/25/22 @ 3:39 PM
Difficulty: 6.3 / 10
 
10 min Core Strength
Olivia Amato
Sunday 9/25/22 @ 3:28 PM
Difficulty: 7.14 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Friday 9/23/22 @ 10:31 AM
Difficulty: 6.79 / 10
 
10 min Barre: Lower Body
Ally Love
Friday 9/23/22 @ 10:19 AM
Difficulty: 6.04 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 9/23/22 @ 10:8 AM
Difficulty: 6.79 / 10
 
10 min Body Scan Meditation
Anna Greenberg
Thursday 9/22/22 @ 10:41 AM
Difficulty: 2.78 / 10
 
20 min Focus Flow: Malasana
Kirra Michel
Thursday 9/22/22 @ 10:19 AM
Difficulty: 5.14 / 10
 
20 min EDM Full Body Strength
Daniel McKenna
Wednesday 9/21/22 @ 10:25 AM
Difficulty: 6.97 / 10
 
10 min Barre: Core
Ally Love
Wednesday 9/21/22 @ 10:14 AM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 9/20/22 @ 10:35 AM
Difficulty: 6.34 / 10