acute_engel
NoVA
Total Rides: 164

Following

acute_engel
NoVA
Total Rides: 164

Following

Workouts

Wednesday 3/8/23 @ 7:53 PM
Difficulty: NaN / 10
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Tuesday 3/7/23 @ 3:2 AM
Difficulty: NaN / 10
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10 min Full Body Stretch
Robin Arzón
Friday 3/3/23 @ 11:12 PM
Difficulty: 3.58 / 10
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30 min Strength for Runners
Rebecca Kennedy
Friday 3/3/23 @ 10:33 PM
Difficulty: 5.35 / 10
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5 min Lower Body Stretch
Adrian Williams
Thursday 3/2/23 @ 6:26 PM
Difficulty: 3.98 / 10
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20 min Pop Walk
Becs Gentry
Thursday 3/2/23 @ 6:5 PM
Difficulty: 4.44 / 10
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30 min Marathon Race Prep
Becs Gentry
Wednesday 3/1/23 @ 10:43 PM
Difficulty: 6.71 / 10
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30 min Strength for Runners
Andy Speer
Monday 2/27/23 @ 11:8 PM
Difficulty: 4.88 / 10
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30 min Strength for Runners
Andy Speer
Monday 2/27/23 @ 2:20 PM
Difficulty: 4.88 / 10
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10 min Post-Run Stretch
Matt Wilpers
Saturday 2/25/23 @ 6:51 PM
Difficulty: 3.75 / 10
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