Workouts

10 min Core Strength
Robin Arzón
Wednesday 8/30/23 @ 2:40 PM
Difficulty: 6.76 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 8/30/23 @ 2:16 PM
Difficulty: 6.97 / 10
96kj
66rpm
40%
14mph
20 min Verzuz Ultimate Mix Upper Body
Andy Speer
Tuesday 8/29/23 @ 10:55 AM
Difficulty: 6.77 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 10:45 AM
Difficulty: 6.98 / 10
 
30 min Sample That Ride
Denis Morton
Tuesday 8/29/23 @ 10:12 AM
Difficulty: 7.14 / 10
141kj
71rpm
38%
14mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 8/28/23 @ 10:52 AM
Difficulty: 6.57 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 10:40 AM
Difficulty: 7 / 10
 
20 min 2000s Hip Hop Ride
Kendall Toole
Monday 8/28/23 @ 10:18 AM
Difficulty: 7.54 / 10
109kj
74rpm
39%
15mph
30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Thursday 8/10/23 @ 2:27 PM
Difficulty: 7.29 / 10
 
30 min Busta Rhymes Ride
Camila Ramón
Thursday 8/10/23 @ 1:53 PM
Difficulty: 7.84 / 10
165kj
74rpm
39%
15mph