Workouts

20 min Lower Body Strength
Robin Arzón
Friday 8/4/23 @ 2:32 PM
Difficulty: 7.31 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Friday 8/4/23 @ 2:20 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/4/23 @ 2:9 PM
Difficulty: 6.53 / 10
 
20 min Hip Hop Ride
Camila Ramón
Friday 8/4/23 @ 1:47 PM
Difficulty: 7.81 / 10
107kj
71rpm
40%
15mph
10 min Chest & Back Strength
Rebecca Kennedy
Thursday 8/3/23 @ 10:49 PM
Difficulty: 7.37 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 8/3/23 @ 10:38 PM
Difficulty: 6.49 / 10
 
20 min New Tracks Ride
Alex Toussaint
Thursday 8/3/23 @ 10:16 PM
Difficulty: 7.32 / 10
106kj
69rpm
41%
15mph
20 min Full Body Strength
Tunde Oyeneyin
Thursday 7/27/23 @ 2:2 PM
Difficulty: 7.96 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Thursday 7/27/23 @ 1:49 PM
Difficulty: 6.98 / 10
 
30 min Lil' Kim Ride
Cody Rigsby
Thursday 7/27/23 @ 1:17 PM
Difficulty: 7.48 / 10
143kj
66rpm
41%
14mph