acebomb
Cincinnati
Total Rides: 1381
Following
acebomb
Cincinnati
Total Rides: 1381
Following
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 10/12/22 @ 12:23 PM
Difficulty: 6.57 / 10
204kj
57rpm
49%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 10/11/22 @ 1:37 PM
Difficulty: 6.63 / 10
10 min Arms & Light Weights
Matt Wilpers
Tuesday 10/11/22 @ 1:25 PM
Difficulty: 5.91 / 10
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 10/10/22 @ 12:1 PM
Difficulty: 6.73 / 10
207kj
62rpm
48%
17mph
10 min Meditation for Healing
Ross Rayburn
Monday 10/3/22 @ 12:42 AM
Difficulty: 3.52 / 10
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 9/23/22 @ 12:18 PM
Difficulty: 6.73 / 10
235kj
64rpm
50%
18mph